Landing your perfect circle twirl can seem challenging, but with dedicated practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong base to avoid losing your balance during the twirl. Next, focus on keeping your core engaged and baton twirling circle your arms extended symmetrically. This w

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with talent, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been diligently preparing them for this crucial moment, instilling in